A practice in self-discovery + healing

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It was during a year of deep personal healing that I discovered the magic of the chakra system. These 7 sacred energy centers extend from the base of our spine to the top of our head. Each chakra is connected to a different aspect of our life, from our connection to the divine to our sexuality to our ability to earn money and cultivate security. 

Everything is energy. When our chakras are balanced vital energy flows through us and we're able to thrive. When our chakras are out of balance, we can feel off or blocked. We might have trouble in relationships, manifesting abundance or simply staying focused... it depends on the chakra.

     By tuning in and exploring our unique energetic body, we can gain tremendous insight into our personal wellness and healing power. Chakra-by-chakra this journaling practice will peel back the layers of your physical, emotional +spiritual bodies empowering you to tune-in and discover even more about your self.


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