Manifest Like A Queen: Law of Attraction Do's + Don'ts

Photo by @galadarling. 

Photo by @galadarling. 

My friends call me the manifesting queen.

And you know what? They’re right.

I’ve been making the Law of Attraction work for me since I was thirteen.

The first thing I ever manifested was my Grade 8 boyfriend. Next it was a pair of U2 tickets. Fast-forward twelve years and my list of manifestation wins is a mile long.

I’ve manifested jobs, travel adventures, prom dresses, mentors, boyfriends, best friends, amazing advice and even a ten-day road trip to Coachella. Experiences that at one time felt totally unattainable I’ve made happen for myself.

How do I do it?

I might be a twenty-something female with wild dreams and a lot of hustle, but I’m no magician. What I am is open-minded and well versed in metaphysical subjects that many people simply roll their eyes at

If you want to be a manifesting queen you’ve got to have faith. Yes, some of the concepts I’m going to share with you are totally trippy. But trust me, they work if you allow yourself to genuinely believe in them.


DO… have an open mind. One of my biggest pet peeves is people who think they know everything. The more I learn, the less I realize I know. As a species we understand so very little about how our world works. Many scientists trace the birth of our universe back to the Big Bang Theory, but offer little explanation into what actually created that big ol’ bang. The more answers we come up with, the more questions we have.

When I first started reading about metaphysics as a teen, I’ll admit, certain concepts totally weirded me out. But, I kept an open mind. Over a decade later I can thank that open mind for guiding me toward a spiritual path that’s led to some mind-blowing breakthroughs and some pretty radical experiences.

DON’T… manifest anything with a bad intention. This is key. The energy you infuse into what you do has a direct impact on the results you’ll get. If you want to manifest a hot new man, simply to stick it to your ex, forget it. You’ll wind up manifesting a big mess. Why? Because your intention is rooted in the low-vibe energy of jealously and manipulation.
You’ve got to manifest things that have a positive intention and come from a loving place so that your request is infused with affirmative energy. If you’ve gone through a break-up recently and you’re looking to manifest another love, that’s great. Just make sure you set the intention from a place of love and positivity, not spite and envy, and you’ll be good to go.

DO… write your request down. There is a certain power that comes from putting our thoughts down on paper. When we release a thought onto a page, we’re giving it life. That idea no longer exists just inside our mind, it has a concrete home in the universe. When I’m manifesting I write down what I’d like to receive from the universe on paper in affirmative language and read it every morning and most evenings.

Queen Tip: write down what you’re trying to manifest in language that sounds like you already have it. This tricks your mind into believing you already have what you’re looking for, which in turn, signals to the universe that you’re ready for it. Here’s an example of how I write down my manifestation goals:


I am so happy and grateful I am in Argentina.
I am so excited and thankful for my new MacBook Pro.
I am so honoured and thrilled Lululemon invited to me host a workshop.

Do… get visual. Visualization is crucial when it comes to manifesting. What we focus on expands. By focusing on what we want, we begin to co-create it with the universe. Spend a few minutes every day visualizing what you seek. Use your imagination to paint a clear and vibrant picture of what you’re looking for. Try and involve as many of your senses as you can, especially your feelings. Feelings are a thousand times more energetically powerful than thoughts. If we can train ourselves to feel what it will be like to have our manifestation request granted, we automatically begin to vibrate on a higher level making the universe hustle a little quicker.

[If you’re interested in learning more about how to use your feelings to manifest check out my upcoming workshop, How to Design a Life You Love. We’ll be going deep into this topic and I’ll be teaching you all about how to use your feelings to transform your life.]

DON’T… get tunnel vision. This is really important. When we are trying to manifest something we really want it’s easy to become obsessed. Every waking thought we have is focused on thinking about what our life will be like when whatever we’re manifesting becomes our reality. But the truth is, this obsessive thinking often means we miss out on opportunities that are even greater. Visualize what you want, but leave a little room for mystery. Don’t get so focused on thinking about the future that you forget to live in the moment.

DO… say thank you. Being grateful for what we already have is the most powerful way to shift our energy from a low-vibe state to a high-vibe state. When we say thank-you for all of the amazing things we’ve got going on in our lives, we shift from scarcity consciousness into abundance consciousness. And, by elevating our energy we automatically attract more positive things into our lives, including whatever we’ve asked from universe.

DON’T … get impatient. You are exactly where you need to be. Trust in that. To make that Law of Attraction work for you you’ve got to believe with your whole heart and soul that what you seek is coming. If you genuinely believe that, you will learn to trust the universe’s timing. There is a great lesson in A Course in Miracles that states: “those who are certain of the outcome can afford to wait, and to wait without anxiety.”

Getting impatient shifts us into a low-vibe state because we feel incomplete without our request being granted. If you feel yourself getting impatient, use gratitude or put your affirmations on repeat in order to shift into a high-vibe state.

There you have it, a list of Law of Attraction Do’s and Don’ts designed to help you manifest like a serious queen.

Now, tell me, have you ever used the Law of Attraction to manifest something before? Did it work? Share your experience in the comments below.

With so much love,